Now here is where your creativity will come into play. We are talking about a green smoothie with avocados and mix it up with any other fruit—for instance, a mango, banana, orange, or peach.
Ingredients for four servings
1. 1 medium-sized avocado
2. A few pieces of pineapple, mango, banana, or any other fruit
3. A 2-3mg dose of CBD oil
4. A tablespoon of thickener (peanut butter, almond butter, coconut or greek yogurt)
5. 50 ml of milk
6. 100gms Spinach or kale
7. A teaspoon of Flax seeds or chia seeds
8. About 20gms of toppings like fresh mint, dry nuts, and raisins
9. 2 tablespoons of Sweetener (optional)
To make this nutritious green smoothie is very simple, you put everything in a blender mix until it is smooth.
After getting to a creamy consistency, add toppings as desired.